|scrofula||09:57 am - sensible choices|
1400 cals on thurs
1400 on friday, we had takeaway and I chose boiled rice and chicken and pineapple instead of the usual fried rice and satay option.
Going away for the weekend to a car "do" which involves 3 course dinner tonight and big picnic tomorrow, will make sensible choices where I can and stick to one glass of wine....or maybe two.....
I'd like to be slim NOW please, but will settle for slow progress.
I've booked my tattoo in for the 4th Sep, I'd like to be 10lbs lighter by then.