|zoe_far_away||05:02 pm - Summer Lovin...|
I've found a really good diet so far - It's called e-diets and it gives you menus for breakfast, lunch and supper throughout the week, it really helps and so long as you are happy making lots of meals yourself.
I love it because I rarely feel hungry on it... It splits the calories up through the day so you have the same for breakfast, lunch and dinner, meaning I have a comparatively huge breakfast and feel great and that carries me through.
I also swim once a week and go bellydancing (well it has to be good for something!) and walk at least 2 miles a day.
I also give in to sweets, pudding and temptation from time to time.
I have gone from 13st 7 lbs to 12st 5lbs in a month and a half(ish)
It's working for me so far so I am happy...
Not sure I'll get to my goal weight but here's hoping